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Around one-third of the American population prefer to use alternative therapies in place of traditional treatments. There are several reasons for this, the number one being the high cost of traditional medical care. The US has one of the most expensive healthcare in the world, and for some, it’s almost impossible to afford any sort of treatment […]

Here is an infographic for understanding the connection between Reiki and Chakras:

Habits are presumably the most important aspect of living a physically and mentally healthy life. Good and healthy habits can positively impact your body, soul, and brain. Whereas poor habits not only have a negative effect on your physical health but also push you into a mentally gloomy state at all times. So if you

Although cacao has been used for wellness and spiritual healing purposes for over 4,000 years, it’s only now that the ancient ceremonial ritual made its way to the US. In recent years, more and more people have started to participate in cacao ceremonies to yield the numerous benefits of this easily accessible, safe, and delicious

Often in life, we come to a path where dealing with a past trauma becomes essential for survival. However, unfortunately, not many of us are aware of positive strategies that can help us effectively deal with the heartbreak, hurt, and pain caused by someone. If you have been unable to move forward or feel that

In recent years, Complementary and Alternative Medicine (CAM) practices have garnered a lot of popularity among Americans. This is because these eastern healing practices in addition to having no side effects have proven their worth when it comes to results. Energy healing is a type of CAM practice that was first introduced in the US

While it’s natural to feel gloomy on some days and jovial on others, depression is when a person starts to lose hope altogether. And although not all people with depression are medically termed ill, a vast majority need help such as depression and anxiety counseling services to overcome their state. According to some estimates, nearly ten

Emerald light,Open to love,Courage to care,Honesty to see,Possibility to hear,Emotions to clear,Intuition received,Compassion to give,Acceptance in me. Surrender to tears,Pain-body live free,Prayers of harmony,Willingness to grow,Trust in vulnerability,Inner-Child surfacing,Living life creatively,Passion to be shared,Authentic & pure! Generosity to help,Medicine to forgive,Stillness in breath,Lotus of the heart,Beacon of light,Uplifting connection,Divine support within,Never alone or isolated.

-Forgiveness- Take out your journal,light a candle & forgive! Is this word overwhelming to you? Do you find yourself in a state of forgiveness towards yourself & others? How strong do you believe in your ability to forgive? Do you find yourself coming back to the situation? If so have you really forgiven ? Forgiveness

This last lunar cycle has brought myself on a journey within, honoring my heart space, old self abuse patterns & the courage to move forward. I am offered the opportunity to grieve the old in a way that is sacred, clear past life wounds & bath in Mother Gaia’s plant medicine of aroma therapy. Self