Bloom Into Your
Align With Your Desires To Live On Purpose. Let Self-Love Guide You On Your Path Of Fulfillment.
Radically Transform:
to Becoming Your Authentic Self
1. Embrace your journey to self-love: By nurturing self-compassion, you unlock the key to regulating your nervous system and boldly take action in your vision.
2. Master emotional well-being: Expand your spiritual and professional capacity. Your self-care practice is the gateway to clear choices that align with your values and beliefs.
3. Align your habits and actions: Establish routines and boundaries that support your overall well-being for health and vitality.
You can expect a personalized Trauma Informed framework that adapts to your unique needs and goals. Sessions may include a combination of somatic experiences such as gentle movement to release physical tension, guided meditations to calm the mind, and breath-work exercises to support your nervous system.
Alicia incorporates energy work methods to align energy and promote balance. You’ll learn practical techniques like EFT ( emotional freedom therapy ) and SEL ( social emotional learning) to navigate emotions with trust and acceptance.
When stress accumulates in the body, it can lead to various physical and mental health issues:
Remember, the journey to holistic wellness is unique for each person. By honoring the interconnectedness of mind, body, and spirit, you can create a personalized path to balance, health, and fulfillment.
Studies found that regular mindfulness was connected with increased spiritual well-being and a greater sense of purpose in life.
Darcy Lee2024-10-02 Alicia recently shared her immense knowledge of Ayurveda with me through a series of classes. I learned so much about myself and how I can eat and add healthier options to my daily routine, step by step. Alicia and I set achievable goals that worked! I feel better inside and out. Alicia's coaching made a big difference in how I approached changes to my diet and new activities to enhance the results. I never thought I would be rid of sinus headaches, a recurring earache, and acid reflux. Now I am free from the pain of all three! Thank you, Alicia! Ayurveda works! Kajal Jain2024-05-07 When I initially met Alicia, I was tired exhausted, lost, and overworked. I had completely lost the zest of life. I knew something was better out there, but I just didn't know how to get there. Working with Alicia 1 on 1 has opened my heart and soul to new opportunities. The biggest takeaway I've had working with her has been the ability to build a home within myself and knowing that I can come back to myself and fully rely on myself. I love how knowledgeable, agile, and thoughtful Alicia is, she knew exactly what I needed in each coaching session. By the end of our coaching, I feel stronger and surer of myself. I am planning to bask in this new growth and return as I grow into the next version of myself! Aubrey Gardner2024-05-05 Alicia supported me through a really challenging and transformative season in my life. I worked with her through a 1:1 Online Breathwork session and I was amazed at the potency of the session through the computer. Alicia intuitively guided me through a few different Breathworks that would be most supportive for me in a loving, gentle, peaceful way that made me feel safe and allowed me to drop deeper into my body, connecting to the pain and emotions I had suppressed. I moved a lot of energy that it actually felt like I was receiving an energy healing session. I was amazed at the messages she shared with me from spirit that were coming through, they were spot on with what I was moving through and the Breathwork she offered supported me with activating my voice and connecting me deeper to my womb, as well as bringing relief to my TMJ. I’m soul grateful for the presence and patience Alicia offered, I felt so seen and heard while in the comfort of my own home. This comes so naturally to her that you can tell that she incorporates this into her daily practices. 10/10 recommend her 1:1 online Breathwork session. Eliza Licciardi2024-02-09 I had an online breath work session with Alicia and it was amazing! She really opened me up to a different practice. This is the first time I’ve done breathing exercises with major guidance. Alicia is a great guide and teacher, she is gentle yet brings clarity. Very supportive and informative. 10/10 recommend ✨✨ Suzy Chang2024-02-08 I recently had the privilege of participating in Alicia's Level 1 Reiki training, and it was an enlightening experience. Alicia possesses a deep well of knowledge and shares it in a manner that not only educates but also deeply resonates with her students. Her ability to intertwine the philosophy, history, and techniques of Reiki in such a clear and engaging way truly sets her apart. Beyond her teaching skills, Alicia's talent in energy healing is palpable, making her a remarkable guide in both learning and personal energy work. The training day began with a heartwarming welcome circle, allowing us to connect and share with one another, creating a sense of community from the outset. Following this, a yoga session in the park provided us with an opportunity to center ourselves and establish a grounded mindset for the day ahead. One of the highlights was the cacao ceremony, which Alicia conducted to inaugurate our training. This ceremony not only set a sacred tone for the day but also facilitated a deep connection among us as learners. Alicia's Reiki training is something I highly recommend to anyone looking to explore this healing art for personal growth or to integrate it into their professional practice. Her insights and compassionate approach make her an invaluable mentor. I encourage anyone interested in Reiki or energy healing to connect with Alicia and explore the services she offers. Her guidance can be a significant asset in finding the practices that best suit your needs. Alicia is truly amazing, and her training has the potential to be a transformative experience. K Harlach2024-01-29 It was a great experience The facilitators were wonderful. Very kind, as well as experienced insightful and open in leading the group throughout the retreat. If you're looking to make new friends, learn about yourself and grow through healing, laughter and friendships I definitely recommend going! Jessica Yakuboff2024-01-19 I did my first remote Reiki session with Alicia about a month ago before the New Year!! It was such an incredible energetic experience and Alicia really went in even though it was remote!!! Afterwards, she shared what she picked up and a lot of what she shared resonated with me!! I definitely would do another session and recommend Joe Engelking2024-01-15 Loved my experience growing and learning a host of new exercises, breath work, meditations and mental practices. I use all these tools everyday and am thankful for Alicia's assistance on my journey Angelica Palomo2023-11-30 Alicia has such a comforting voice and grounded presence I feel so comfortable learning from her and have gone through tremendous healing even months after working with her as I’m still integrating what I have learned. She will definitely shake things up and bring the unconscious to your conscious. Eddie Beau2023-10-07 Alicia is one of the best holistic healers / life coach I've ever met. I was at a point in my life where my health was really bad and my soul was feeling completely empty. With Alicia's methods, I was able to find a place more balanced which improved everything in life. She brings a multiple spectrum to her practice, which is key b/c if you have health issues or just want to learn more about the spiritual world around us. She will lead you on a special journey that is unique to your life's path.Load more
Our Approach
Discover a sanctuary for deep personal exploration and growth. Our programs provide tools for healthy coping mechanisms for discovering clarity, creative expression, and inner peace.
Through tailored practices like meditation, breathwork, and somatic techniques, you’ll learn to attune to your body’s wisdom and regulate your nervous system. This process fosters a profound sense of trust within yourself and confidence in your ability to show up for what truly matters. Aim to please you with a life built on your terms where self-love and spiritual growth lead the way.
Develop a unique set of tools for self-care and emotional regulation, empowering you to navigate life’s seasons long after the program. This holistic framework not only supports your individual growth but also enhances your relationships.
You are DEVOTED to the path of emotional freedom and a healthy mindset to unlock a vibrant reality. You sense that the life you envision is not just possible – it’s inevitable when you show up for yourself with devotion, discipline, and determination.
- Yoga, Meditation and Breath-work
- Chakra Balancing, Ancestral/Inner Child Healing and Reiki
- Ayurvedic Recommendations
- Somatic Body Based Healing
- Tapping: Emotional Freedom Technique (EFT), Shaking & Sound Release
Connect ancient wisdom and modern knowledge to restore the mind and body.
Your Wellness Journey Starts With Intentional Living.
WAYS TO WORK WITH ME
Work one-on-one with Alicia through Life Coaching, Energy Healing, or Cacao Ceremony. Individual and group options available.
Community
Join me on a journey to create a thriving community where we inspire each other to embrace joy, pleasure, and radical responsibility.
Join transformative retreats and workshop series for community & spiritual growth or book Alicia for your private or corporate events.
COURSES
Time Mastery self-paced online course and Reiki Certification programs available.
GET TO KNOW ALICIA
My Philosophy
I’m a firm believer in the magic of connection to oneself through prayer, daily rituals, and sacred ceremonies. This is what I teach – to heal yourself physically, emotionally, and mentally.
You ultimately come home to harmony with your spiritual health by addressing all the layers. I feel fortunate to guide people to return to the state of love – the solution to their underlying dis”ease” which also manifests as DISEASE.
I work on a personalized level with you so that your thoughts, beliefs, and actions are in alignment and moving in the same directions as your values.
Top Motivational Coaches In 2023
At Your Service
Stress and past stressful life events can manifest in various ways. You may experience depression and anxiety and even feel physical symptoms like panic attacks. However, relying on over-the-counter medication isn’t really effective because it’s important to get to the root cause of these issues and address them.
This is where a trauma-informed coach steps in.
At Inspiration Is Life, we believe in the power of connecting to one’s innermost self with holistic techniques, sacred ceremonies, and daily rituals. Inspiration Is Life is a top motivational coach of 2023, and takes pride in supporting comprehensive PTSD through somatic methods, Ayurveda clinical health, Intuitive healing and personal development guidance services.
Whether you’re looking to just soothe your soul in a natural and holistic way or achieve inner harmony working with a professional, Alicia is a motivational coach here to help.
Ready to heal your mind and soothe your soul with the experts? Reach out to work with a motivational coach in Chicago today to book a consultation, and we will be more than happy to provide you with any required information.
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