Life Coaching

Alignment coaching is a neuroscience-based type of life coaching, helping ambitious professionals define their long-term vision and current goals and explore what they must do in order to succeed. I use a blend of techniques in neuroscience, yoga philosophy, trauma-informed methods, Reiki, and somatic and spiritual practice. I am committed to helping you with comprehensive life coaching and spiritual healing services and taking personal responsibility for your happiness and how you delegate your time, routine, and actions. By creating intentional shifts through mindset, habits and self-image you begin to trust in the process. Our inspirational life guidance and mentorship will help you clarify values and set your goals accordingly. Alignment coaching and life coaching will provide you with the resources you need to understand how to implement systems that prioritize the support in your goals and drive results.

At least 75% of people are consistently feeling that they are not enough, whether it be their career, appearance, or personal relationships. We have up to 60,000 thoughts a day and around 80% are negative. Whatever your unique passion is, we’ll work on reprogramming any negative thought-patterns and heal limiting beliefs that are holding you back. We’ll uncover what’s truly standing in the way of honoring your heart’s desires by embodying what it’s going to take to get you to where you want to be. Our work together is a beautiful balance of sacred space and accountability. I am dedicated to helping you overcome fears, doubts, and limiting beliefs – that stand in your way to explore your true potential. With our life coaching services, I will help you master your emotions and thoughts so you can master your life.