Habits are presumably the most important aspect of living a physically and mentally healthy life. Good and healthy habits can positively impact your body, soul,
Although cacao has been used for wellness and spiritual healing purposes for over 4,000 years, it’s only now that the ancient ceremonial ritual made its
Often in life, we come to a path where dealing with a past trauma becomes essential for survival. However, unfortunately, not many of us are
In recent years, Complementary and Alternative Medicine (CAM) practices have garnered a lot of popularity among Americans. This is because these eastern healing practices in
While it’s natural to feel gloomy on some days and jovial on others, depression is when a person starts to lose hope altogether. And although
Emerald light,Open to love,Courage to care,Honesty to see,Possibility to hear,Emotions to clear,Intuition received,Compassion to give,Acceptance in me. Surrender to tears,Pain-body live free,Prayers of harmony,Willingness to
-Forgiveness- Take out your journal,light a candle & forgive! Is this word overwhelming to you? Do you find yourself in a state of forgiveness towards
This last lunar cycle has brought myself on a journey within, honoring my heart space, old self abuse patterns & the courage to move forward.
Relax into the Lotus of the Heart Center, Yum!!!Souls free-will of ever expanding love,Green luscious hues, Soft whispers of Gaia.Beating womb of thy mother, OM!Interconnectedness
I’m a firm believer in the magic of connection to oneself through prayer, daily rituals, and sacred ceremonies. This is what I teach – to heal yourself physically, emotionally, and mentally.
