Embracing the Niyamas: A Path to Joy and Purpose
Let’s TALK Niyamas! Practical Steps to Align with Your True Joy and Purpose The Niyamas, part of the Eight Limbs of Yoga, are powerful guidelines that help you live a life rooted in self-awareness, joy, and authenticity. These practices are designed to guide you toward a life of purpose by integrating the mind, body, and […]
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