Life Coaching
Align Your Life with Your
True Purpose
Our personalized life coaching guides you to rediscover your passions, embrace your authentic self, and live boldly.
Do you feel lost, anxious, or disconnected from what truly matters?
You know there’s more out there for you – a life filled with meaning, joy and purpose. But negative thought patterns, stale routines, or self/other people’s expectations hold you back.
The 4 Directions
The 4 directions represent a holistic framework for understanding our connection to the cycles of nature, the stages of growth, and aspects of our inner selves. Working with the medicine wheel involves recognizing these symbolic associations and directions to find balance and alignment in one’s life.
You’ll transform from any past emotional triggers that cause fear-based, anxious or negative thinking and sabotaging behaviors while improving your confidence in reaching your goals.
Discover real and tangible guidance for how to understand and overcome childhood trauma, abuse, and inability to focus / mental fog. Heal your body and mind, stop limiting beliefs, overcome repressed emotions, and develop behaviors that reflect showing up in your highest joy. This means encouraging yourself to embrace the ease and discomfort to rise above fears and illusions.
Inspiration is life
Principles
Alicia incorporates principles of nature-based spirituality, Ayurveda, yoga philosophy, eastern perspectives, and shamanic healing into her life coaching practice.
- Reiki
- Chakra Balancing
- Ayurvedic Recommendations
- Light Healing Activation
- Shamanic Journeying
- Ancestral/Inner Child Healing
- Somatic/Nervous System Regulation
- Star/Seed Akashic Record Clearing
- Inner Heart Wall Clearing
- Tapping: Emotional Freedom Technique (EFT), Shaking, Sound & Breathwork Release
- Plants: Aromatherapy, Teas, Essential Oils, Herbal Recommendations
- + Post Healing Recommendations for Integration such as custom somatic meditations, breath-work practices, and yoga videos for daily self-care.
Through my customized life coaching program, I guide you to realign with your deepest passions and truest self. I’ll support you each step of the way to start living life on your terms.
Key Areas
We Focus On
Rediscover Your Passions
Get clarity on what excites you and brings you joy. Release the inner critics' limiting beliefs so you can get back to living wholeheartedly. Ignite emotional freedom and possibilities.
Embrace Your Authentic Self
Learn to trust your own voice, needs, and feelings. We'll guide you to release people-pleasing habits and express your most authentic self. Develop a healthy relationship with boundaries. I am stronger than I think.
Gain Confidence & Clarity
Develop the mindset, resilience and self-belief needed to pursue your boldest dreams. We equip you with tools to gain clarity and decisively move towards your goals. Manage your energy with choices that serve your well-being.
Take Inspired Action
Transform insights into action with personalized steps that fit into your life. We keep you accountable and on track through weekly check-ins and an encouraging community.
Live Life on Your Terms
Get clarity on what excites you and brings you joy. We'll help guide you to self-heal the inner critics' limiting beliefs so you can get back in touch with your innate gifts and talents.
I am ready to take radical responsibility!
Working with
ALICIA
Are you ready to ignite your wildest dreams and unlock your potential?
There is power in the present moment when you begin to implement aligned action, routines and new beliefs that reflect your dream life. You know you’re capable of so much more. You are ready to let go of the expectations of others, those persistent inner critic voices, and just the busyness of life. Everytime you take a leap of faith you lead with radical responsibility.
That’s where I come in.
As your life coach, I’ll help you rediscover your passions, embrace your authentic self, and start taking steps to live life on your terms.
Through a blend of techniques tailored to your needs – whether it’s mindset shifts, healing energy work, somatic practices, or community support and simply desiring to deepen your self love by prioritizing yourself- I’ll be right by your side. Guiding, encouraging, and keeping you accountable. Your soul is ready to bridge to the magic of the mundane in your routine and live life as a moving breathing ceremony, ritual and mirror to realize your true self. Reawaken to your true nature.
Together, we’ll:
- Uncover and reprogram limiting beliefs so you can rediscover your gifts.
- Learn how to trust your own voice and express your true self.
- Develop the confidence and clarity to pursue your biggest dreams.
- Take intentional, doable steps that fit into your real life.
- Align everything with your core values so you can live boldly.
I’m committed to supporting you, mastering your mindset and overcoming whatever stands in the way to your highest potential. You contain incredible gifts just waiting to be unlocked.
6 Month Coaching Program
Each month you can expect:
- 3x: 60-minute coaching calls
- We will open up each session with grounding and embodiment work to regulate the nervous system
- 1x: 90-minute Energy Healing/Clearing session
- Weekly journal prompts, custom somatic meditation, breath-work, and movement videos shared in your “Voxer Support Chat” for additional coaching support between sessions.
- Monthly Themes to dive deep and work through whatever is relevant or coming up due to the unique circumstances of your life. (see below)
Monthly Themes
Month 1: Release & Renew
Let go of and release anything that is no longer serving your highest good. Begin to explore identifying your needs, and boundaries and get clear on your core values. This shedding and letting go process will allow you to move forward towards your heartfelt intentions.
Month 2: Confront & Take Action
Approach yourself and your fears, illusions and limiting beliefs with loving awareness and compassion. Be patient with yourself in the face of adversity as you work to confront that which holds you back. Put structures, systems and beliefs in place that support and align with your top priorities. Take action to implement boundaries that serve your growth and empowerment. Form a secure relationship with your thoughts, habits and beliefs are working for you.
Month 3: Play & Express
Reconnecting to joy, play, creativity, get curious around meeting your inner child's fullest expression. Support your authentic expression for joy and emotional freedom.
Month 4: Attract & Manifest
Aim to please you with trust in progress over perfection. Courageously align your values and beliefs with faith over fear. Implement daily self-care that supports your pathway to balance and harmony for resilience and vitality. Magnetize your wildest dreams.
Month 5: Ground & Stabilize
Ground, stabilize and create layers of safety in stepping into your abundance and wholeheartedly living your birthright (Dharma). Embody confidence and clarity in your relationship to serve your self-love, family, friends, work, and communities.
Month 6: Activate & Align
Live presently in the heart, thoughts, actions, and beliefs move in the same direction for your goals and highest outcome. Showing up in your potential, discernment in listening to what is in alignment with your journey, fully trusting in the unfolding, and surrendering to the silver lining.
