Workshop 2

Join Alicia Buivis for a healing event that is focused on supporting you in letting go of insecurities that are rooted in mistrust, fear or judgement. Let go of the old ways of relating to your habits, beliefs and relationships.

Engage in a group activity that enhances connection to safety and emotional freedom. Release tension and trauma that gets stuck in the body. Allow yourself to fully move through a somatic shaking release practice. Create space to get present and connected to your mind, body and nervous system.

The guest practitioner you help you learn how to relieve stress and tension from your own body with “Thai Massage” so you can come back into balance. You will learn to use your own hands to work on yourself and parter. These methods are great for regulating your nervous system.

This event is 2 hours long, you will be guided through the many layers of meeting yourself with acceptance. Enjoy a vulnerability exercise to where you can experience the healing benefits of community.